Eatin’ right.

This year I decided to eat a little healthier, it’s not really a “resolution” but more of a choice to do something for myself. I’ve eaten a lot of crap over the years and figure it’s probably time to eat better and take care of myself. I’m not doing this as an image thing or to lose weight, just to be healthy. I’m told that eating bad can lead to heart disease, stoke, diabetes and more.

So far it hasn’t been too rough…I havent completely changed my eating habits, but really changed my choices on how much I eat and what I eat. I eat less fast food, eat more balanced meals, and trying really hard to eat more fruits and vegetables. I’ve tried to give up pop and lasted about a month but couldn’t go much longer than that….right now my fridge is stocked pretty well with it (that is my one weakness). Anyways above is two pictures…one is of food that i typically bought when shopping and the other is food i recently bought when picking up a few things at the grocery store. A lot different, and seems to cost a lot  more money but i’m sure it will be worth it. Lately my thing has been fruit smoothies…..i just got a blender for Christmas and LOVE it!!! it makes the best smoothies ever. I’ll keep ya updated on how well this new thing is going for me. Oh yeah and below is an example of my current shopping list.

SHOPPING LIST
Chicken
Ground Beef
Frozen Strawberries
Frozen Blueberries
Pineapple
Bananas
Cauliflower (<——I’ve never actually eaten this)
Flax seed Meal (<—–I don’t even know what this is but a recipe i have calls for it, sounds kinda gross)
Mozzarella cheese
Sweet Potato
Soy Sauce
Creamer (<—-Oh yeah also gotta have my coffee every morning, another weakness)
Olive Oil